| 1. | Aerobic training , aerobic exercise
有氧训练 |
| 2. | After aerobic training ， the contractility of left ventricles is increased . therefore ， the stroke volume is increased
有氧训练能增加左心室之收缩能力，因此能增加心缩排血量。 |
| 3. | If you can t , then you have pushed yourself above your aerobic training zone and are exercising anaerobically
否则，您的运动量已经超过自己耗氧训练区的范围，可能已在进行无氧运动了。 |
| 4. | The clinical study effects of aerobic training and respiratory training on pulmonary funetion and quality of life of old copd patients
有氧训练和呼吸训练对老年慢性阻塞性肺疾病患者的肺功能及生存质量的影响 |
| 5. | This can be achieved by exercising at an intensity , which is within your aerobic training zone for a minimum of 20 minutes , three times a week
做剧烈运动可以达到以上目标，但要维持在耗氧训练区的范围内最少做二十分钟，每星期三次。 |
| 6. | Aerobic ballet not the same as traditional ballet , the class add basic ballet techniques to aerobic training . keep sweating in the elegant ballet movement
有氧芭蕾不同于传统的芭蕾。将芭蕾的基本动作融入到有氧训练中，在你在优雅和舒展的芭蕾舞动作中尽情的挥洒汗水。 |
| 7. | While aerobic distance work should be a primary training focus , an aerobic training and speed training will improve your performance times since they enable you to function at higher intensities and to endure high lactic acid levels ( a by - product of short bursts of exercise )
有氧跑步是训练的主要项目，有氧训练和速度训练将增加你的运动次数，因为他们可以使你的身体器官在更高强度运动下正常运作，并能忍受肌肉中的高乳酸（短期剧烈运动的副产品） 。 |
